Here are a few of the resources that I have found incredibly helpful for myself and many of the people that I work with. These things will give insight and help shed light on many of the internal struggles that we all face. I will continue to add to this as I come across things that I believe will be beneficial to those that interact with them.


Brene Brown - Daring Greatly

Brene Brown - "The Power of Vulnerability"

Irvin D. Yalom – The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients